Sunny Hours / UV index / US / Boston

UV index in Boston, MA today

Today's peak UV index in Boston is 5 (moderate), around 1pm. It is 3 or above from 10am to 5pm, which is when the EPA recommends protecting your skin. Tomorrow's peak is 5 (moderate).

  • UV now3 (moderate)
  • Peak today5 (moderate)
  • Time of peakAround 1pm
  • Hours at 3 or above7
  • Sunrise6:50 am
  • Sunset6:11 pm

UV index in Boston by hour, next 7 days

Each square is one daylight hour and the number in it is the UV index for that hour. The numbers across the top are the hour of the day.

6a7a8a9a10a11a12p1p2p3p4p5p6p
Today0001345544310
Sat, Oct 100001244544310
Sun, Oct 110001234332210
Mon, Oct 120001113333310
Tue, Oct 130000235542110
Wed, Oct 140001344443210
Thu, Oct 150001344443210
  • Low (1 to 2)
  • Moderate (3 to 5)
  • High (6 to 7)
  • Very high (8 to 10)

Day by day

DayPeak UVLevelAt 3 or aboveSunriseSunset
Today5moderate10am to 5pm6:50 am6:11 pm
Sat, Oct 105moderate11am to 5pm6:51 am6:10 pm
Sun, Oct 114moderate11am to 3pm6:52 am6:08 pm
Mon, Oct 123moderate12pm to 5pm6:53 am6:07 pm
Tue, Oct 135moderate11am to 3pm6:54 am6:05 pm
Wed, Oct 144moderate10am to 4pm6:56 am6:03 pm
Thu, Oct 154moderate10am to 4pm6:57 am6:02 pm

What today's level means

Today's peak of 5 is in the moderate band. The guidance for that band is: seek shade around midday, cover up and wear sunscreen. The EPA recommends protecting your skin whenever the index is 3 or higher, and you can burn even when it is cloudy.

The UV index depends mostly on how high the sun is in the sky, so it peaks around the middle of the day and is far higher in summer than in winter. It is not the same as temperature. For the full scale and what it means for tanning and burning, see what the UV index numbers mean.

UV tells you how strong the sun is, not whether it will be out. For that, see the sunshine forecast for Boston.

UV index in other cities

UV forecast for Boston, Massachusetts. Updated October 9 at 4:41 PM. This is a forecast, not a measurement. Weather data by Open-Meteo.